mE tO yOuu bEarr`
Saturday, January 22, 2005
8:49 am
Went to MPH last saturday and bought a few books which are really cheap. Found one book titled Move without THE ball by Stedman Graham. What attractive me was the front cover - as usual i am attracted by colourful things.

What does it takes to excel in sport?

He suggested the followings :
1. Know your TALENT
2. UNDERSTAND yourself and your role on the team
3. Form a VISION for yourself and set goals to make that vision happen
4. Work HARD AND INTENSELY in practice and and in training
5. Have a POSITIVE attitude.
6. COMMUNICATE and relate appropriate with coaches and teammates
7. Be CONFIDENT in your abilities
8. Be DURABLE and STRONG in overcoming setbacks
9 Be HUNGRY for growth and improvement
10 Be SMART

There are three mistales to avoid :
1. You overestimate your talent
2. You underestimate your talent
3. You don't know your strengths and weaknesses as an athlete

So gear up and work towards your DREAM and EXCELLENCE !




bOrnHenGIcon 6 metoyOu at
8:49 am

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